Thursday, August 11, 2011

Is agave nectar sugar free?

It is a type of sugar made up mostly of fructose and glucose. However unlike table sugar (sucrose) it is low on the glycemic index meaning it is more suitable for those with diabetes and blood sugar problems. I highly recommend it for just about everything as it has a wonderful flavor and is very sweet meaning you can use a lot less than you would of sugar and it is an animal exploitation free substitute for honey.

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